Personal Fitness Training Courses
Personal training is a One on One Challenge to Achieve
Our Highly Qualified Trainers work with you & provide you with a "tailor made" set program that will suit your lifestyle and habits.
Personal Training is taken very seriously when you start the programme.
You will go through a fitness assessment and will be provided with an eating plan to suit you. We strive to get recruits that will personally encourage you to keep going and achieve high goals.
We are very mobile and work around your time.
The flexibility allows you to be able to set times that work in with you. Knowing that it works for you, works for us as this will be the best time to get the best results.
Call us today for a chat to discuss where your at and what you would like to achieve.